University of Virginia Health System

Contact Us:

310 Old Ivy Way, Suite 102
Charlottesville, Va 22903
Phone: (434) 924-8020
Fax: (434) 982-4088
bht@virginia.edu

Find us with Google Maps:

Map

Behavioral Health and Technology

Department of Psychiatry and Neurobehavioral Sciences

SHUTi Trial in The New York Times

November 30, 2016

The New York Times article, Insomniacs Are Helped by Online Therapy, Study Finds, reports on the recent JAMA Psychiatry publication on the results of the SHUTi Trial. This study is a large randomized clinicial trial of online cognitive behavioral therapy for insomnia (CBT-i) using the SHUTi program (Sleep Healthy Using the Internet). SHUTi helps people overcome insomnia by retraining them in healthy sleep behaviors and thoughts. Other popular press follows.